Intra-individual reliability of blood bicarbonate responses and gastrointestinal symptoms following sodium citrate supplementation

Background Sodium citrate (SC) can elevate extracellular buffering capacity, yet the intra-individual reliability of its blood bicarbonate ([HCO₃−]) kinetics and gastrointestinal (GI) responses is unclear, limiting individualized dosing strategies.Methods Twelve healthy males (21 ± 1 yr) ingested a...

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Detalles Bibliográficos

Principais autores:	Chris J. McManus, Bernard X.W. Liew, Sally P.W. Waterworth, Henry C. Chung
Formato:	Artigo
Idioma:	Inglês
Publicado:	Taylor & Francis Group 2026-12-01
Series:	Journal of the International Society of Sports Nutrition
Assuntos:	Sodium citrate blood bicarbonate extracellular buffering reliability gastrointestinal symptoms ergogenic aids
Acceso en liña:	https://www.tandfonline.com/doi/10.1080/15502783.2026.2629830
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