Personalized Machine Learning Intervention to Improve Sleep Quality Using Wearable Technology in Healthy Middle-Aged Adults From Mexico City: Protocol for a Pilot Randomized Controlled Trial
Abstract BackgroundIn 2019, global sleep surveys reported that 80% of adults want to improve their sleep quality, and in 2021, 45% were reported to be dissatisfied with their sleep. In 2025, among American adults, 37% reported sleep dissatisfaction and 38% reported not feeling...
Збережено в:
| Автори: | , |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
JMIR Publications
2026-01-01
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| Серія: | JMIR Research Protocols |
| Онлайн доступ: | https://www.researchprotocols.org/2026/1/e76415 |
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