Comparison of Hatha Yoga and Elderly Exercise in Quality of Life in Elderly
Background: Aging-related physical changes impact Quality of Life (Qol). Even though it is a popular form of exercise for the elderly, few of them are aware of the many advantages of Hatha Yoga. Aim: This study compares elderly exercise programs with Hatha Yoga in an effort to enhance quality of l...
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| Principais autores: | , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Universitas Airlangga
2025-02-01
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| Serier: | Surabaya Physical Medicine and Rehabilitation Journal |
| Fag: | |
| Online adgang: | https://e-journal.unair.ac.id/SPMRJ/article/view/57685 |
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