Effect of Heel Lift Insoles on Lower Extremity Muscle Activation and Joint Work during Barbell Squats
The effect of heel elevation on the barbell squat remains controversial, and further exploration of muscle activity might help find additional evidence. Therefore, 20 healthy adult participants (10 males and 10 females) were recruited for this study to analyze the effects of heel height on lower ext...
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| Principais autores: | , , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI AG
2022-07-01
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| Serier: | Bioengineering |
| Fag: | |
| Online adgang: | https://www.mdpi.com/2306-5354/9/7/301 |
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