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Short-Time β-Alanine Supplementation on the Acute Strength Performance after High-Intensity Intermittent Exercise in Recreationally Trained Men

(1) Background: We investigated the effects of 28 days of beta-alanine (β-alanine) supplementation on the acute interference effect of high-intensity intermittent exercise (HIIE) on lower-body resistance exercise performance, body composition, and strength when combined with a resistance traini...

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Principais autores: Marcelo Conrado Freitas, Jason Cholewa, Valéria Panissa, Giovanni Quizzini, João Vitor de Oliveira, Caique Figueiredo, Luis Alberto Gobbo, Erico Caperuto, Nelo Eidy Zanchi, Fabio Lira, Fabrício Eduardo Rossi
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2019-05-01
coleção:Sports
Assuntos:
ergogenic aids
strength
amino acids
pre-workout
body composition
Acesso em linha:https://www.mdpi.com/2075-4663/7/5/108
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