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“Ready-to-use” two-week home exercise program targeting depressive symptoms: pilot study

Exercise is an evidence-based treatment for depressive symptoms, yet it often requires specialised knowledge, equipment, or professional supervision. Lay people in certain contexts, for example in remote locations or under pandemic restrictions, often lack these resources and thus cannot use exercis...

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Bibliografiske detaljer
Principais autores: Dasha A. Sandra, Jay A. Olson, Benjamin Pageaux, Mathieu Roy
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2023-09-01
Serier:Frontiers in Psychiatry
Fag:
Online adgang:https://www.frontiersin.org/articles/10.3389/fpsyt.2023.1202955/full
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