Aquatic exercises combined with cognitive tasks for older women (WaterCog Study): protocol for a randomized clinical trial

Abstract Background The aquatic environment has characteristics that favor adherence to exercise programs among older adults, and studies have shown that programs in this setting are effective in enhancing various aspects of physical fitness, as well as cognitive function, in this population. Resear...

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Hauptverfasser:	Cristine Lima Alberton, Mariana Borba Gomes, Henrique Santos Ferreira, Franciele Berní de Oliveira, Anna Ogonowska-Slodownik, Javier Güeita-Rodríguez, Thais Reichert, Maíra Junkes-Cunha, Victor Hugo Guesser Pinheiro, Luana Siqueira Andrade
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	BMC 2026-03-01
Schriftenreihe:	BMC Geriatrics
Schlagworte:	Aging Physical exercise Physical activity Dual-task Water-based exercise Cognitive function
Online-Zugang:	https://doi.org/10.1186/s12877-026-07084-8
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