Antioxidants and Exercise Performance: Focus on Mediterranean Diet
Several antioxidants play an important role in improving athletic performance. Increased inflammation and oxidative stress during physical performance result in the production of free radicals, including reactive oxygen species (ROS), which leads to fatigue, muscle damage, and impaired performance....
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| Hauptverfasser: | , , , , , , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
MDPI AG
2025-12-01
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| Schriftenreihe: | Antioxidants |
| Schlagworte: | |
| Online-Zugang: | https://www.mdpi.com/2076-3921/15/1/10 |
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