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Study on the differences in peripheral fatigue responses elicitation effects of bench press training with different loads and tempos based on electromyography and motion sensors

ObjectiveThis study aimed to investigate the effects of bench press training with different loads (60% 1RM vs. 80% 1RM) and tempos (maximal velocity X/0/X/0 vs. medium tempo 2/0/2/0) on peripheral fatigue responses in bodybuilders, assessing the specific roles of neuromuscular activation, metabolic...

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Principais autores: Bin Yan, Zhicong Li, Chunwei Li, Chongyang Han, Siqi Yao, DongDong Ma, Wenzhong Zhang
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2025-09-01
Serier:Frontiers in Physiology
Fag:
exercise tempo
bench press
neuromuscular fatigue
resistance training
blood lactate
Online adgang:https://www.frontiersin.org/articles/10.3389/fphys.2025.1661217/full
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