Aerobic training as an approach to increasing VO2max in amateur football athletes
Background Problems: Lack of variety in aerobic exercise can cause boredom and reduce motivation to increase VO2max. Research Objectives: This study aims to assess how much influence aerobic exercise has on increasing VO2max in amateur football athletes. This involves regularly monitoring and measu...
Αποθηκεύτηκε σε:
| Κύριοι συγγραφείς: | , , |
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| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
UIR Press
2024-05-01
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| Σειρά: | Journal Sport Area |
| Θέματα: | |
| Διαθέσιμο Online: | https://journal.uir.ac.id/index.php/JSP/article/view/15338 |
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