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Mind–body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial

IntroductionPrevious research has shown that mindfulness practice is associated with a range of indicators related to better mental and cognitive health. Emerging evidence also supports benefits for physical health, although these findings are not yet comprehensive. Consequently, this practice is at...

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Autores principales: Carmelo Campo, Filippo Cellucci, Giacomo Treggiari, Giorgio Alfredo Spedicato, Stefano Lasaponara, David Conversi
Formato: Artigo
Lenguaje:Inglês
Publicado: Frontiers Media S.A. 2026-02-01
Colección:Frontiers in Psychology
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Acceso en línea:https://www.frontiersin.org/articles/10.3389/fpsyg.2026.1755043/full
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