The combined effect of six weeks of resistance training and Sudoku mental exercise on serum BDNF, IGF-1 levels, and working memory in university students

Background and aims: Growing evidence suggests that resistance training and cognitive games, such as Sudoku, may enhance cognitive performance and memory. This study aimed to investigate the effects of a six-week intervention combining resistance training and Sudoku mental exercises on serum levels...

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Principais autores:	Sara Arman, Nabi Shamsaei, Hadi Abdi
Format:	Artigo
Jezik:	Persa
Izdano:	Iran Air Force Health Administration 2025-07-01
Serija:	فصلنامه ابن سینا
Teme:	resistance training brain-derived neurotrophic factor insulin-like growth factor-1 memory
Online dostop:	http://ebnesina.ajaums.ac.ir/article-1-1403-en.pdf
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