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Letters of gratitude: Improving well-being through expressive writing

Researchers have shown that about 40% of our happiness is accounted for by intentional activity whereas 50% is explained by genetics and 10% by circumstances (Lyubomirsky, Sheldon & Schkade, 2005). Consequently, efforts to improve happiness might best be focused in the domain of intentional activity...

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Autor principal: Steven M. Toepfer & Kathleen Walker
Format: Artigo
Idioma:Inglês
Publicat: University of Antwerp 2009-11-01
Col·lecció:Journal of Writing Research
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Accés en línia:http://www.jowr.org/articles/vol1_3/JoWR_2009_vol1_nr3_Toepfer_Walker.pdf
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