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Effects of aerobic exercise combined with blood flow restriction on physical fitness and mental health of high school students

ObjectiveThis study aims to investigate the combined effects of aerobic exercise and Blood Flow Restriction (BFR) on physical fitness and mental health among high school students, providing empirical evidence for the reform and optimization of school physical education programs.MethodsA pre-post com...

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Principais autores: Xianglong Jiang, Tongtong Che
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2025-09-01
coleção:Frontiers in Psychology
Assuntos:
aerobic exercise
blood flow restriction training
high school students
physical fitness
mental health
Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1654855/full
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