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Whole Body Vibration: A Valid Alternative Strategy to Exercise?

Several studies agree that mechanical vibration can induce physiological changes at different levels, improving neuromuscular function through postural control strategies, muscle tuning mechanisms and tonic vibration reflexes. Whole-body vibration has also been reported to increase bone mineral dens...

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Principais autores: Roberto Bonanni, Ida Cariati, Cristian Romagnoli, Giovanna D’Arcangelo, Giuseppe Annino, Virginia Tancredi
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2022-11-01
coleção:Journal of Functional Morphology and Kinesiology
Assuntos:
whole-body vibration
physiological adaptations
cognitive function
neurodegeneration
musculoskeletal disorders
pain
Acesso em linha:https://www.mdpi.com/2411-5142/7/4/99
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