QR Code

Effects of caffeine supplementation on CrossFit performance in trained athletes

Objective: This study aimed to compare the effects of caffeine supplementation (CAFF) on specific CrossFit performance, rate of perceived exertion (RPE), delayed-onset muscle soreness, and loss of jump ability in trained athletes. Methods: Eighteen participants (12 males and 6 females), all trained...

Whakaahuatanga katoa

I tiakina i:
Ngā kaituhi matua: João Pedro A. Moreira, Raphael F. Dinalli, Guilherme P. Saborosa, Claudio Hernández-Mosqueira, Francisco de Assis Manoel, Raúl Domínguez, Sandro Fernandes da Silva
Hōputu: Artigo
Reo:Inglês
I whakaputaina: Universidad de Costa Rica 2026-07-01
Rangatū:Pensar en Movimiento
Ngā marau:
caffeine
functional training
ergogenic aids
nutrition
Urunga tuihono:https://revistas.ucr.ac.cr/index.php/rpem/article/view/3166
Ngā Tūtohu: Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!

Ngā tūemi rite