THE EFFECTS OF 12-WEEK ISOKINETIC TRAINING ON KNEE STABILIZERS STRENGTH AND THE EFFICIENCY OF THE PERFORMANCE OF GYMNASTICS VAULTS
Abstract The aim of the research was to examine the effects of isokinetic training on knee stabilizer strength, and whether this increases the efficiency of performing basic gymnastics vaults. A total of 60 respondents, students of the Faculty of Sports and Physical Education (average age 19.7±1...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
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University of Ljubljana Press (Založba Univerze v Ljubljani)
2023-06-01
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| Schriftenreihe: | Science of Gymnastics Journal |
| Schlagworte: | |
| Online-Zugang: | https://journals.uni-lj.si/sgj/article/view/11571 |
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