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Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers

Collegiate dance is unique because it requires athletic and academic performance; therefore, optimizing physical and mental function is crucial. Research among athletic populations demonstrate improvements in body composition, performance, and cognition following creatine monohydrate (CR) supplement...

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Autors principals: Samantha J. Brooks, Darren G. Candow, Annie J. Roe, Bethaney D. Fehrenkamp, Victoria C. Wilk, Joshua P. Bailey, Lukas Krumpl, Ann F. Brown
Format: Artigo
Idioma:Inglês
Publicat: Taylor & Francis Group 2023-12-01
Col·lecció:Journal of the International Society of Sports Nutrition
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Accés en línia:http://dx.doi.org/10.1080/15502783.2023.2193556
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