Carbohydrate supplementation for endurance exercise in the heat: a systematic review with practical recommendations
Background and Objectives Endurance exercise performance is impaired by heat stress. Although the mechanisms are not yet fully understood, heat-induced increases in glycogenolysis may play a role. Therefore, carbohydrate supplementation recommendations may differ for endurance exercise in hot enviro...
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| Hauptverfasser: | , , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Taylor & Francis Group
2026-12-01
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| Schriftenreihe: | Journal of the International Society of Sports Nutrition |
| Schlagworte: | |
| Online-Zugang: | https://www.tandfonline.com/doi/10.1080/15502783.2026.2669307 |
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