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Adolescent and young adult sleep and sleep-related behaviour change before and during the COVID-19 pandemic lockdown in Canada

Background Sleep disturbance is common in adolescents and young adults (AYAs), impacted by stress and academic/scheduling demands that conflict with biological phase delay. COVID-19 lockdowns allowed us to study sleep in AYAs when there are lessened scheduling demands. Additionally, we could test wh...

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Principais autores: Nicole E. Carmona, Samlau Kutana, David Sumantry, Onkar Marway, Alison Carney, Maya Amestoy, Aleksandra Usyatynsky, Colleen E. Carney
Format: Artigo
Sprog:Inglês
Udgivet: Taylor & Francis Group 2024-12-01
Serier:Australian Journal of Psychology
Fag:
Adolescents
young adults
sleep
self-management
mhealth
COVID-19
Online adgang:https://www.tandfonline.com/doi/10.1080/00049530.2024.2408019
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