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Mechanisms of the impact of exercise intervention on college students' mental health: a longitudinal experimental study using swimming as an example

IntroductionWith the growing prevalence of mental health issues among college students, there is a pressing need for effective and accessible intervention strategies. This study explores the potential of swimming as a structured intervention to improve students' emotional well-being, social adaptati...

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Principais autores: Wen Wang, Linling Yu, Le Huang, Xing Gao
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2025-06-01
coleção:Frontiers in Psychology
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Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpsyg.2025.1535214/full
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