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Sleep Quality, but Not Personality Traits, Mediates the Relationship between Chronotype and Life Satisfaction: A Study in Young Adults

Chronotype reflects the morningness–eveningness preference over a 24 h period. Significant data indicate meaningful differences between evening types (ETs) and morning types (MTs) in behavior, personality traits, health, and well-being. This study explores the interactions between chronotype, sleep,...

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Bibliografiske detaljer
Principais autores: Anat Lan, Yelena Stukalin, Haim Einat
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2024-07-01
Serier:Clocks & Sleep
Fag:
Online adgang:https://www.mdpi.com/2624-5175/6/3/22
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