THE EFFECT OF PLYOMETRICS TRAINING ON EXPLOSIVE POWER OF MEDICAL STUDENTS IN DIPONEGORO UNIVERSITY

Introduction : Explosive power are the combination maximum strength and maximum velocity. High value of muscle strength and velocity can lead to good measurement of explosive power. Plyometrics training known as an exercise that can increased explosive power. This exercise is really popular among at...

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Auteurs principaux:	Pramatama Andhika Sunarso Pandoyo, Darmawati Ayu Indraswari, Marijo Marijo, Yuriz Bakhtiar
Format:	Artigo
Langue:	Inglês
Publié:	Faculty of Medicine, Universitas Diponegoro 2020-05-01
Collection:	Jurnal Kedokteran Diponegoro
Sujets:	plyometrics training, explosive power, vertical jump test
Accès en ligne:	https://ejournal3.undip.ac.id/index.php/medico/article/view/27495
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