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The effect of daytime napping on the athletic performance of team ball sports athletes: systematic review and meta-analysis

This systematic review and meta-analysis aimed to estimate the effects of daytime napping on athletic performance across multiple domains in team ball sports athletes. Five electronic databases (PubMed, Scopus, Web of Science, Cochrane Library, and SPORTDiscus) were systematically searched from thei...

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Principais autores: JiaNing Zheng, YiFan Ye, Xiaotian Li, Jiaxin Peng
Formato: Artigo
Idioma:Inglês
Publicado: Frontiers Media S.A. 2026-07-01
Series:Frontiers in Physiology
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Acceso en liña:https://www.frontiersin.org/articles/10.3389/fphys.2026.1878224/full
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