The Effectiveness of Weight Training on Speed in Rock Climbing Athletes in the Speed World Record Category
Study Purpose. This study aims to determine the effectiveness of weight training on increasing the speed of rock climbing athletes in the Speed World Record category . Materials and methods. This study involved 10 Speed World Record category rock climbers from FPTI Semarang City. For one month, th...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Universitas Nahdlatul Ulama Cirebon
2025-01-01
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| coleção: | Indonesian Journal of Physical Education and Sport Science |
| Assuntos: | |
| Acesso em linha: | https://journal.unucirebon.ac.id/index.php/ijpess/article/view/1026 |
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