Quantitative Analysis of 92 12-Week Sub-elite Marathon Training Plans
Abstract Background A typical training plan is a mix of many training sessions with different intensities and durations to achieve a specific goal, like running a marathon in a certain time. Scientific publications provide little specific information to aid in writing a comprehensive training plan....
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| Huvudupphov: | , , , , |
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| Materialtyp: | Artigo |
| Språk: | Inglês |
| Utgiven: |
SpringerOpen
2024-05-01
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| Serie: | Sports Medicine - Open |
| Ämnen: | |
| Länkar: | https://doi.org/10.1186/s40798-024-00717-5 |
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