Effects of Individual Changes in Training Distribution on Maximal Aerobic Capacity in Well-Trained Cross-Country Skiers: A Follow-Up Study

The purpose of this study was to evaluate individual changes in training distribution and the subsequent effects on maximal oxygen uptake (VO2max). The participants were well-trained cross-country skiers who had performed a year with no substantial changes in training prior to this study. Six cross-...

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Главные авторы:	Jan-Michael Johansen, Arnstein Sunde, Jan Helgerud, Lars Erik Gjerløw, Øyvind Støren
Формат:	Artigo
Язык:	Inglês
Опубликовано:	Frontiers Media S.A. 2021-06-01
Серии:	Frontiers in Physiology
Предметы:	endurance VO2max total training volume cross country skiing training characteristic
Online-ссылка:	https://www.frontiersin.org/articles/10.3389/fphys.2021.675273/full
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