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Training methods and evaluation of basketball players’ agility quality: A systematic review

Objective: Agility refers to the technical skills and abilities required by athletes to quickly react and adjust direction, speed, or movement patterns when faced with stimuli. This article provides a comprehensive review and evaluation of agility training methods for basketball players, offering va...

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Principais autores: Pukui Wang, Chenge Shi, Jun Chen, Xiang Gao, Zenwen Wang, Yongzhao Fan, Yongqiang Mao
Format: Artigo
Sprog:Inglês
Udgivet: Elsevier 2024-01-01
Serier:Heliyon
Fag:
Basketball player
Agility
Reaction ability
Speed training
Strength training
Plyometric training
Online adgang:http://www.sciencedirect.com/science/article/pii/S240584402400327X
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