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Sedentary behavior and sleep efficiency in active community-dwelling older adults

Objectives: Previous studies have demonstrated that aerobic exercise interventions have a positive impact on sleep efficiency in older adults. However, little work has been done on the impact of sedentary behavior (sitting, watching television, etc.) on sleep efficiency. Methods: 54 Community-dwelli...

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Autori principali: Kenneth M. Madden, Maureen C. Ashe, Chris Lockhart, Jocelyn M. Chase
Natura: Artigo
Lingua:Inglês
Pubblicazione: Thieme Revinter Publicações Ltda. 2014-06-01
Serie:Sleep Science
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Accesso online:http://www.sciencedirect.com/science/article/pii/S1984006314000364
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