A Personalized Muscle–Tendon Assessment and Exercise Prescription Concept Reduces Muscle–Tendon Imbalances in Female Adolescent Athletes

Abstract Background Imbalances between muscle strength and tendon stiffness influence the mechanical demand on the tendon (i.e., tendon strain) and may increase tendon injury risk. The purpose of this study was to identify muscle–tendon imbalances and to promote a more balanced musculotendinous adap...

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Detalhes bibliográficos

Principais autores:	Theresa Domroes, Kolja Weidlich, Sebastian Bohm, Falk Mersmann, Adamantios Arampatzis
Formato:	Artigo
Idioma:	Inglês
Publicado em:	SpringerOpen 2025-02-01
coleção:	Sports Medicine - Open
Assuntos:	Muscle–tendon diagnostics Tendon training Female youth athletes Tendon adaptation Overuse Individualization
Acesso em linha:	https://doi.org/10.1186/s40798-025-00817-w
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