Nutritional strategies of high level natural bodybuilders during competition preparation
Background Competitive bodybuilders employ a combination of resistance training, cardiovascular exercise, calorie reduction, supplementation regimes and peaking strategies in order to lose fat mass and maintain fat free mass. Although recommendations exist for contest preparation, applied research i...
Tallennettuna:
| Päätekijät: | , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Taylor & Francis Group
2018-01-01
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| Sarja: | Journal of the International Society of Sports Nutrition |
| Aiheet: | |
| Linkit: | http://dx.doi.org/10.1186/s12970-018-0209-z |
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