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Maximising neuromuscular performance in people with pain and injury: moving beyond reps and sets to understand the challenges and embrace the complexity

Rehabilitative practice is often criticised for being non-individualised, monotonous and not well aligned with foundational principles that drive continued physiological adaptation(s). However, our understanding of neuromuscular physiology is rapidly increasing and the way we programme rehabilitatio...

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Principais autores: Myles Calder Murphy, Ebonie Kendra Rio, Christopher Latella, Casey Whife
Formato: Artigo
Idioma:Inglês
Publicado em: BMJ Publishing Group 2024-06-01
coleção:BMJ Open Sport & Exercise Medicine
Acesso em linha:https://bmjopensem.bmj.com/content/10/2/e001935.full
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