Biomechanics of Punching—The Impact of Effective Mass and Force Transfer on Strike Performance
Effective mass, the portion of an athlete’s mass contributing to a punch, is a key biomechanical factor influencing punching strength in boxing. This study examines its relationship with punch mechanics, impulse dynamics, and body composition, identifying techniques that maximize effective mass and...
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| Autori principali: | , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
MDPI AG
2025-04-01
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| Serie: | Applied Sciences |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2076-3417/15/7/4008 |
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