Effect of unsupervised Kinect-based mixed reality fitness programs on health-related fitness in men during COVID-19 pandemic: randomized controlled study

This study aimed to investigate the effect of Kinect-based mixed reality (KMR) exercise and unsupervised individual exercise on health-related fitness. A total of 27 participants underwent cardiorespiratory fitness tests for the inclusion criteria and were randomly assigned to three groups: a KM...

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Principais autores:	So Young Ahn, Yun Ho Sung, Jun-Hyun Bae, Byung Gul Lim, XinXing Li, Dong Hyun Kim, Dong Il Seo, Jung Jun Park, Hyun Joo Kang, Han Joon Lee, Chung Gun Lee, Yeon Soon Ahn, Wook Song
Format:	Artigo
Jezik:	Inglês
Izdano:	MRE Press 2023-09-01
Serija:	Journal of Men's Health
Teme:	digital health fitness program kinect mixed reality unsupervised physical fitness
Online dostop:	https://oss.jomh.org/files/article/20230928-104/pdf/JOMH2023050402.pdf
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