Rating of Perceived Exertion: A Large Cross-Sectional Study Defining Intensity Levels for Individual Physical Activity Recommendations

Abstract Background Physical inactivity is a growing risk factor worldwide, therefore getting people into sports is necessary. When prescribing physical activity, it is essential to recommend the correct training intensities. Cardiopulmonary exercise testing (CPX) enables precise determination of in...

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Prif Awduron:	Maximilian Grummt, Lorena Hafermann, Lars Claussen, Carolin Herrmann, Bernd Wolfarth
Fformat:	Artigo
Iaith:	Inglês
Cyhoeddwyd:	SpringerOpen 2024-06-01
Cyfres:	Sports Medicine - Open
Pynciau:	Rating of perceived exertion RPE Individualized intensity recommendation Age Sex Type of ergometry
Mynediad Ar-lein:	https://doi.org/10.1186/s40798-024-00729-1
Tagiau:	Ychwanegu Tag Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!