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The effect of a training program using concentric/overload eccentric exercises on maximum strength, achievement record and some dynamic variables of snatch lift

This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs) to improve maximum strength (MS) level in the weightlifting training program on both of (M.S.) level, achievement record of snatch lift (ARSF). In addition, dynamic variables of Time (Ti), accelerat...

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Autor principal: Essam AbouGamil
Format: Artigo
Idioma:Inglês
Publicat: Turkish Journal of Kinesiology 2017-12-01
Col·lecció:Turkish Journal of Kinesiology
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Accés en línia:https://dergipark.org.tr/tr/pub/turkjkin/issue/33669/349113?publisher=turkjkin
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