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Effects of small-sided games training on physical performance in youth team-sport athletes: a systematic review and meta-analysis

ObjectivesThis study aimed to investigate the effects of small-sided games (SSG) on physical performance in youth team-sport athletes.MethodsFour databases (Web of Science Core Collection, PubMed, Scopus and Embase) were searched. Methodological quality and certainty of evidence were assessed using...

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Principais autores: Yang Liu, Fengming Zhang, Shanshan Kong, Mykola Bezmylov, Ertao Yan
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2026-04-01
coleção:Frontiers in Physiology
Assuntos:
physical performance
small-sided games
team sports
training intervention
youth athletes
Acesso em linha:https://www.frontiersin.org/articles/10.3389/fphys.2026.1803471/full
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