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The Influence of Chronotype and Grit on Lifestyle and Physical Activity

Background:  The chronotype of a person refers to an individual's natural sleep-wake cycle and whether that individual prefers morning or evening activities, and grit is an individual's perseverance and passion for long-term goals. Aim: The purpose of this study was to investigate the relationship b...

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Principais autores: Melody F. Allee, Sarah E. Anderson, Myra J. Bloom, Scarlet R. Jost, Donald P. Keating III, Andrew S.I.D. Lang, Nancy V. Mankin, Zachary W. Mast, Philip P. Nelson, Esther M. Spear, Enrique F. Valderrama
Format: Artigo
Sprog:Inglês
Udgivet: The Ohio State University Libraries 2020-11-01
Serier:Building Healthy Academic Communities Journal
Fag:
chronotype
college students
grit
healthy lifestyle
meq
physically active lifestyle
steps
Online adgang:https://library.osu.edu/ojs/index.php/BHAC/article/view/7617
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