Effects of protein supplementation on muscle mass, muscle strength, and physical performance in older adults with physical inactivity: a systematic review and meta-analysis
Abstract Background Maintaining skeletal muscle mass and function in older adults is of paramount importance for preserving both quality of life and overall health. Exercise is essential for muscle maintenance; however, for older individuals with comorbidities, engaging in physical exercise may pose...
Gespeichert in:
| Hauptverfasser: | , , , |
|---|---|
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
BMC
2025-04-01
|
| Schriftenreihe: | BMC Geriatrics |
| Schlagworte: | |
| Online-Zugang: | https://doi.org/10.1186/s12877-025-05885-x |
| Tags: |
Keine Tags, Fügen Sie das erste Tag hinzu!
|