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Quantifying Sub-Elite Youth Football Weekly Training Load and Recovery Variation

Monitoring the training load in football is an important strategy to improve athletic performance and an effective training periodization. The aim of this study was two-fold: (1) to quantify the weekly training load and recovery status variations performed by under-15, under-17 and under-19 sub-elit...

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Hlavní autoři: José E. Teixeira, Pedro Forte, Ricardo Ferraz, Miguel Leal, Joana Ribeiro, António J. Silva, Tiago M. Barbosa, António M. Monteiro
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI AG 2021-05-01
Edice:Applied Sciences
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On-line přístup:https://www.mdpi.com/2076-3417/11/11/4871
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