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Angle-specific upper body muscle activation in suspension push-ups: an electromyographic analysis across different body angles

Abstract Background TRX suspension push-ups enable adjustment of body angle to manipulate loading and neuromuscular demand. However, the effects of extreme inclinations, particularly declined positions where the hands are lower than the feet, on upper-body muscle activation remain unclear. This stud...

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Principais autores: Yu-Chin Lin, Tsung-Lin Chiang, Shih-Hsuan Chan, Kuei-Fu Lin, Chih-Hsiang Hsu
Format: Artigo
Sprog:Inglês
Udgivet: BMC 2026-02-01
Serier:BMC Sports Science, Medicine and Rehabilitation
Fag:
Functional training
Angle of movement
Electromyography
Online adgang:https://doi.org/10.1186/s13102-026-01582-3
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