Physiological adaptations in small-side games combined with speed-endurance training: analyzing heart rate and rate of perceived exertion
Background and Study Aim. Monitoring physiological responses during training is crucial for understanding how athletes adapt to various exercise intensities. However, the specific effects of combining Small-Sided Game (SSG) and Speed-Endurance Training (SET) on these parameters require the search fo...
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| Principais autores: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
IP Iermakov S.S.
2024-10-01
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| coleção: | Pedagogy of Physical Culture and Sports |
| Assuntos: | |
| Acesso em linha: | https://sportpedagogy.org.ua/index.php/ppcs/article/view/2825 |
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