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The effects of two-week modified plyometric training in vertical jumping of volleyball players

This experimental-quantitative study aimed to evaluate the effect of a two-week modified plyometric training (PT) program, conducted during the pre-competitive period, on the vertical jump performance of student-volleyball athletes at CEFI. Ethical standards of trustworthiness and rigor were observe...

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Principais autores: Charmaine B. Tena, Wena P. Rocio
Formato: Artigo
Idioma:Inglês
Publicado em: Institute of Industry and Academic Research Incorporated 2025-06-01
Colecção:Journal of Allied Health Sciences & Medical Research
Assuntos:
Acesso em linha:https://iiari.org/journal_article/the-effects-of-two-week-modified-plyometric-training-in-vertical-jumping-of-volleyball-players/
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