The effect of sprint interval training on key cardiometabolic risk factors in children and adolescents: a systematic review and meta-analysis

BackgroundAlthough sprint interval training (SIT) is a time-efficient modality known to improve adult cardiometabolic health, a comprehensive synthesis of its effects in pediatric populations is lacking.ObjectiveThis systematic review and meta-analysis evaluated the impact of SIT on key cardiometabo...

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Xehetasun bibliografikoak

Egile Nagusiak:	Weibao Liang, Jianmin Dai, Chuannan Liu, Xujie Yan, Shuting Xu, Wenbai Huang
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	Frontiers Media S.A. 2025-12-01
Saila:	Frontiers in Physiology
Gaiak:	sprint interval training moderate-intensity continuous training high-intensity interval training adolescents cardiometabolic health cardiorespiratory fitness
Sarrera elektronikoa:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1694357/full
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