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Outdoor night light exposure and sleep structure, a panel study using consumer-grade wearables

Abstract Background Artificial light at night (ALAN) poses a growing public health concern due to its potential to disrupt circadian rhythms and affect sleep quality. This study examines the association between outdoor nighttime light (NTL) exposure and sleep duration using objective wearable-device...

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Principais autores: Huining Yang, Jiajun Liu, Yunzhe Chen, Mintao Su, Sarawut Thepanondh, Peining Zhou, Kunyao Yu, Jing Ma, Zhenyu Zhang
Formato: Artigo
Idioma:Inglês
Publicado em: BMC 2026-01-01
coleção:BMC Public Health
Assuntos:
Nighttime light
Outdoor light
Sleep duration
Sleep quality
Wearable device
Acesso em linha:https://doi.org/10.1186/s12889-025-26132-3
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