Blood Flow Restriction Training: A Tool to Enhance Rehabilitation and Build Athlete Resiliency
Blood flow restriction training (BFRT) is a tool utilized in rehabilitation and injury prevention to improve muscle strength and size, particularly in load-compromised individuals. BFRT facilitates gains in muscular strength and hypertrophy at lower loads, allowing for accelerated recovery and less...
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| Autor Principal: | |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
Elsevier
2025-04-01
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| Series: | Arthroscopy, Sports Medicine, and Rehabilitation |
| Acceso en liña: | http://www.sciencedirect.com/science/article/pii/S2666061X24001652 |
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