Examining the impact of combining yoga-based breathing techniques with short-bouts of walking on state anxiety: findings from two pilot randomised trials
Background Single bouts of exercise can reduce state anxiety, but little is known about the benefits of short-duration walking and the potential additional benefits of integrating yoga-based breathing techniques. This study aimed to investigate whether performing a yoga-based breathing pattern, brea...
I tiakina i:
| Ngā kaituhi matua: | , , , |
|---|---|
| Hōputu: | Artigo |
| Reo: | Inglês |
| I whakaputaina: |
Taylor & Francis Group
2026-12-01
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| Rangatū: | Health Psychology and Behavioral Medicine |
| Ngā marau: | |
| Urunga tuihono: | https://www.tandfonline.com/doi/10.1080/21642850.2026.2629646 |
| Ngā Tūtohu: |
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!
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