Effects of taking a nap or break immediately after night shift on nurses’ fatigue recovery and sleep episodes: a quasi-experimental study
Abstract Background Excessive fatigue, sleep deprivation, and poor intershift recovery after night shifts are associated with an increased risk of traffic accidents and maladaptive chronic fatigue. However, little is known about whether taking a nap or break immediately after a night shift improves...
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| Principais autores: | , , , , , , |
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| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
BMC
2025-07-01
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| 叢編: | Journal of Physiological Anthropology |
| 主題: | |
| 在線閱讀: | https://doi.org/10.1186/s40101-025-00399-2 |
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