Comparing the effects of aquatic-based exercise and land-based exercise on balance in older adults: a systematic review and meta-analysis

Abstract Background Balance plays a crucial role in the daily activities of older adults. Aquatic-based exercises (AE) are widely conducted as an alternative to land-based exercises (LE). Previous studies have compared AE and LE as effective ways to improve balance and have yielded inconsistent resu...

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Detalhes bibliográficos

Principais autores:	Ying Deng, Zheng Tang, Zhengting Yang, Qi Chai, Wenting Lu, Yunshi Cai, Yiting Luo, Yongzhao Zhou
Formato:	Artigo
Idioma:	Inglês
Publicado em:	BMC 2024-05-01
coleção:	European Review of Aging and Physical Activity
Assuntos:	Aquatic exercise Balance Meta-analysis Older adults
Acesso em linha:	https://doi.org/10.1186/s11556-024-00349-4
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