Food and Fitness: Myths and Truths
Do you know how much water you should drink before exercise? Does loading up on carbs before a strenuous cardio workout improve performance? This revised 6-page fact sheet debunks some common myths about nutrition and fitness and offers other helpful advice for those who wish to stay active and eat...
Guardat en:
| Autors principals: | , |
|---|---|
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
The University of Florida George A. Smathers Libraries
2015-09-01
|
| Col·lecció: | EDIS |
| Matèries: | |
| Accés en línia: | https://192.168.36.130/edis/article/view/132287 |
| Etiquetes: |
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|